It’s hard to imagine that amid the chaos that is Bangkok and the din that threatens to drown every intelligible utterance, relaxation can be had. More than that, the city is scattered with spas that promise (and usually deliver) rejuvenation and regeneration in soothing surroundings. While most of the luxurious spas are part of hotel outlets, there are private businesses that offer massages and wellness programs in old, grand residences set in lush tropical gardens.

Thai spas are destinations for pure relaxation. Unlike their western counterparts, there is nothing clinical or cold about them. Usually done in Thai style, the compounds and the treatment rooms are created and outfitted in accordance to Thai interior aesthetics, often specifically Lanna. From the moment you walk in, it’s immediate calming of the mind, the body, and the senses.

The treatments available are not strictly Thai (since traditional Thai massage is not necessarily relaxing to everyone). Most spas offer an extensive menu that includes Western and Asian techniques as well as house blends of the two. The sessions, often comprising one body treatment and one massage, help alleviate stress, recover inner balance, and revitalize the spirit.

The best way to end your Bangkok holiday is to indulge in one of these spa sanctuaries where you can retreat from the frenetic pace of the city in tranquil settings. Whether massage or meditation, calm returns; all the better to get you going in your post-holiday life.